Heat making you miserable? Is that so.., It's really tricky thing to get comfortable or sleep if you're sweaty and hot. 

If you don't have access to any air conditioning (AC), don't despair! about it.  There are some tricks you can use to stay cool when you're outside in the sun or inside without an AC unit. 

While you may want to invest in a few fans, you can try most of these tips without spending any money or valuables.

- Put a wet handkerchief on your neck.

- Run cool water on your wrists.

- Get your hair wet.

- Spritz yourself with cool water.

- Rig a DIY air conditioner with a fan and ice.

- Take a cold shower or bath.

- Close windows and blinds during the day.

- Open the windows at night.

- Swap out your bedding with cool sheets.

- Move your mattress to the floo

- Turn on box or ceiling fans.

- Dress in lightweight, loose-fitting clothes.

- Drink water throughout the day.

- Stock up on cool treats to eat.